Wednesday, November 25, 2015

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Recreation: Adult Programs

IMG_0084Adult Pickleball

 What is Pickleball? Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. This recreational sport is growing in popularity with all ages! Come give it a try with friends on Sunday afternoons. Equipment is provided, gym footwear is required. All skill levels welcome!! (under the age of 18 must be accompanied by a participating adult)





Session One

November 1, 8, 15, 22, 29

December 6, 13, 20

Session Two

January 24, 31

February 7, 21, 28

March 6, 13, 20

 TIME: 11AM- 1PM

WHERE: Dryden Middle School

FEE: $20.00 FOR FULL Session



Senior Fit

Regular exercise can help boost your energy, maintain your independence, reduce your risk of falling, and manage your symptoms of illness or pain. Through a series of seated, standing, and walking exercises in this class you will increase strength, balance and coordination as well as improve your endurance.  Plus have lots of fun!

 Adults 55+

Tuesdays & Fridays

2:00 – 3:00pm

January 19th – March 11th

Fee:  $85.00

@ Dryden Town Hall

 The instructor for this program is Tamara Scott, a certified exercise physiologist who has been working with people of all ages as a personal trainer and group fitness instructor in Tompkins County for the past 15 years.

P: 607-844-8888 
F: multiple - check with the department 

Department Extensions:
Town Court- ext1
Planning-Code- ext2
Town Clerk- ext3
Recreation- ext4
Highway-DPW- ext5
Town Supervisor- ext6
Bookkeeping-Personnel- ext7