Friday, February 12, 2016

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Recreation: Adult Programs

IMG_0084Adult Pickleball

 What is Pickleball? Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. This recreational sport is growing in popularity with all ages! Come give it a try with friends on Sunday afternoons. Equipment is provided, gym footwear is required. All skill levels welcome!! (under the age of 18 must be accompanied by a participating adult)

 

 

 WHEN:

SUNDAY’S

Session One

November 1, 8, 15, 22, 29

December 6, 13, 20

Session Two

January 24, 31

February 7, 21, 28

March 6, 13, 20

 TIME: 11AM- 1PM

WHERE: Dryden Middle School

FEE: $20.00 FOR FULL Session
$3.00 FOR INDIVIDUAL SESSION

REGISTER NOW OR AT ANY SESSION

 

Senior Fit

Regular exercise can help boost your energy, maintain your independence, reduce your risk of falling, and manage your symptoms of illness or pain. Through a series of seated, standing, and walking exercises in this class you will increase strength, balance and coordination as well as improve your endurance.  Plus have lots of fun!

 Adults 55+

Tuesdays & Fridays

2:00 – 3:00pm

January 19th – March 11th

Fee:  $85.00

@ Dryden Town Hall

 The instructor for this program is Tamara Scott, a certified exercise physiologist who has been working with people of all ages as a personal trainer and group fitness instructor in Tompkins County for the past 15 years.

P: 607-844-8888 
F: multiple - check with the department 

Department Extensions:
Town Court- ext1
Planning-Code- ext2
Town Clerk- ext3
Recreation- ext4
Highway-DPW- ext5
Town Supervisor- ext6
Bookkeeping-Personnel- ext7